Step-by-Step Guide to Make Speedy Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry

Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Steps to Prepare Speedy Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few components. You can have Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry using 13 ingredients and 12 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry:

1. 30 oz Chicken breast
2. 1500 grams Sweet potatoes
3. 1 bunch Asparagus
4. 2 Bell peppers
5. Seasonings for Chicken
6. 1 Coconut aminos
7. 1 Mrs. Dash fiesta lime
8. 1 Cumin
9. Seasonings for Sweet Potatos
10. 1 Cayenne pepper
11. 1 Paprika
12. 1 Sea salt
13. 1 Pepper

Instructions to make to make Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry

1. Set oven to 405° F
2. Wash raw sweet potatoes with warm water. Slice into small wedges.
3. Spray wedges with coconut oil and season. Bake at 405° F for about 22 mins.
4. Trim access fat from chicken. Wash & dry on paper towel.
5. Carefully measure out 30 oz portion of chicken breast.
6. Set a nonstick skillet to med-high heat; lightly coat skillet with coconut oil.
7. Add seasonings to chicken and cook in skillet.
8. Once the chicken is cooked, evenly weigh the entire mixture and evenly spread into 5 servings.
9. Trim asparagus spears and slice bell peppers into long, thin pieces.
10. Set nonstick skillet on medium-high heat and lightly spray with coconut oil.
11. Once skillet is hot, toss in asparagus and bell peppers. While they sear, season with coconut aminos, garlic, and pepper.
12. Cook until asparagus is soft yet slightly firm. Speed things up by covering the asparagus while searing for about 2 mins.

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So that is going to wrap this up for this exceptional food Recipe of Super Quick Homemade Grilled chicken, Spicy Southwest Sweet Potato, Asparagus, & Bell Pepper Stir-fry. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!